Sarah Moore
Founder, Blue Side Adventures
Sarah Moore is a 21-year Army veteran, former UH-60 Black Hawk combat pilot, and the founder of Blue Side Adventures. After navigating her own severe post-deployment transition struggles, including PTSD and spinal injuries. She turned to neuroscience-backed coaching, yoga, and mobility as a path to recovery. Today, she leads veterans and first responders through intensive physical and mental prep programs that culminate in life-changing, high-altitude trekking expeditions from the Rocky Mountains to the Himalayas. She's currently building teams for 2027 expeditions, which will include mountaineering and polar skiing.
Connect with Sarah:
Website: www.bluesideyoga.com
Support the Mission (GoFundMe): https://gofund.me/a9e6fa651
Email: sarah@bluesideyoga.com
Episode #15: We Refuse to Let Our Previous Wars Win: Sarah Moore on S…
Sara Moore spent 21 years in the Army as a Black Hawk pilot. She was tough, high-performing, and completely committed to the mission. Then her nervous system snapped during a routine training exercise, and no amount of mental toughness could stop the shaking. That moment cracked everything open. In…