The Bunkhouse

David McCleery gave 14 years to the Navy. When his contract expired due to medical reasons, the military handed him his paperwork and pointed him toward the door. No real transition support. No guidance. Just a pill for his PTSD and a civilian world he had no idea how to navigate. What followed was seven years of silence. Panic attacks alone behind the wheel of a semi-truck. Isolation in the middle of farm country with no base, no community, and no one to call. In 2023, it all came to a head in

Sara Moore spent 21 years in the Army as a Black Hawk pilot. She was tough, high-performing, and completely committed to the mission. Then her nervous system snapped during a routine training exercise, and no amount of mental toughness could stop the shaking. That moment cracked everything open. In this episode, Sara joins Jon to talk about what really happens when a military career ends and the uniform comes off. She breaks down the neuroscience behind trauma and nervous system collapse, why id

In this compelling interview, Andrew Stokes shares his journey from military service to law enforcement, highlighting the challenges of trauma, resilience, and personal growth. Discover insights into the realities of policing, mental health, and the importance of vulnerability and support. Andrew Stokes shares his profound journey through trauma, mental health struggles, and finding peace through faith, therapy, and education. His story highlights the importance of seeking help, resilience, and

Ira Hearen spent 20 years in the Air Force doing what needed to be done, loading cargo, running air drops, surviving deployments, and keeping the mission moving no matter what. He was good at all of it. But when retirement came in 2018, the mission stopped. And for the next eight years, so did he. In this episode, Ira gets real about what happened when the uniform came off, the loss of identity, the drinking problem that had quietly grown throughout his career, the dark patches where he question

This is the announcement of the relaunch of The Bunkhouse Podcast.

Episode 1 (Marine Grunt to Passionate Poet)Host: JonTalk About The Episode:Brandon DillonMarine Corps 8 years 2004 to 2012Military: 0311Current: Night Shift Manager at Buc-eesTalk With The Guest:What helped him get where he is today?Leadership, the Marine Corps taught me how to lead people and manage not only them but myselfWhat helped you get through the days?Poetry and poetry have saved my life, along with my kids and my future wife Yanet.Personal Story:The things I saw a