April 27, 2026

Episode #13: Every Day Is Day One

Episode #13: Every Day Is Day One
The player is loading ...
Episode #13: Every Day Is Day One

Ira Hearen spent 20 years in the Air Force doing what needed to be done, loading cargo, running air drops, surviving deployments, and keeping the mission moving no matter what. He was good at all of it. But when retirement came in 2018, the mission stopped. And for the next eight years, so did he. In this episode, Ira gets real about what happened when the uniform came off, the loss of identity, the drinking problem that had quietly grown throughout his career, the dark patches where he questioned why he was even getting out of bed. He talks about bouncing between jobs that never fit, feeling like a stranger in a civilian world that didn’t speak his language, and the moment everything finally changed: the day he got fired and decided to burn the boats for good. Today Ira is 14 months sober, co-hosting Bravo Mission Radio, and living by a philosophy that carries this entire conversation: every day is day one. Not a setback. Not a reset. Just another shot to get it right. Jon and Ira also dig into the power of the veteran tribe, why peer-to-peer conversation is often the most effective form of therapy, and what it really looks like to find your mission on the other side of service. If you’ve ever told yourself, you were fine when you weren’t, this one’s for you.

Apple Podcasts podcast player iconSpotify podcast player iconiHeartRadio podcast player iconAmazon Music podcast player iconPlayerFM podcast player iconPodchaser podcast player iconYouTube podcast player icon
Apple Podcasts podcast player iconSpotify podcast player iconiHeartRadio podcast player iconAmazon Music podcast player iconPlayerFM podcast player iconPodchaser podcast player iconYouTube podcast player icon


Navigating the Veteran Journey: From Service to Self-Discovery with Ira and Jon

In this episode, Ira and Jon explore the deep and often overlooked aspects of transitioning from military service into civilian life. They discuss the importance of community, purpose, and self-care in healing and redefining identity after service.

Key Topics:

  • The significance of sharing stories and vulnerability among veterans
  • Personal journeys of service, injuries, and mental health struggles
  • How 9/11 and recent military operations shaped the veteran experience
  • Transition challenges: loss of routine, identity, and purpose
  • The importance of finding or creating a tribe post-service
  • Strategies for self-care: quiet moments, hobbies, and mental health practices
  • The power of expressing gratitude and celebrating service
  • Building awareness and advocating for veteran mental health support
  • Practical advice for veterans facing transition, including mentorship and community engagement
  • The concept of "everyday veteran" and redefining service beyond high-profile roles

Timestamps:

  • (00:51) Welcome and episode overview
  • (01:07) Why sharing veteran stories matters
  • (02:23) Ira's background: Joining the Air Force at 18
  • (04:20) Post-9/11 military experiences and deployments
  • (07:19) Recalling 9/11 from Osan Air Base
  • (10:24) The impact of combat injuries and mental health
  • (14:38) Transition struggles and identity loss
  • (19:06) The dark days after military retirement
  • (22:49) How firing from a job sparked new purpose
  • (25:45) Founding Bravo Mission Radio and its mission
  • (28:49) The importance of veteran networks and community
  • (33:39) Self-care routines and finding peace
  • (36:46) Accepting the whole self and mental health journey
  • (41:58) Rebuilding post-service purpose
  • (44:59) Recognizing triggers and maintaining mental health
  • (48:35) Embracing quiet and small joys
  • (52:42) Setting boundaries and work-life balance
  • (59:43) Healing from physical and emotional injuries
  • (61:34) Supporting fellow veterans and advocacy
  • (66:52) The role of vulnerability in veteran brotherhood
  • (70:50) The importance of community and not feeling alone
  • (75:35) Humor and camaraderie: military inside jokes
  • (77:49) Embracing the “support function” veterans provide
  • (84:12) Challenging the "only" narratives in military service
  • (89:49) Veterans’ legacy and the importance of recognition
  • (97:50) Valuing all roles in the military—communication, logistics, support
  • (104:43) Using technology to better the veteran experience
  • (107:37) The importance of flexible, personalized transitions
  • (117:40) How trauma and service shape veteran healing
  • (122:24) Final thoughts on purpose, community, and continuing service
  • (124:40) Closing remarks: sharing stories, spreading hope
Resources & LinksConnect with the Guests:

Final Notes:

This episode highlights the importance of vulnerability, community, and purpose for veterans. Ira and Jon remind us that healing is ongoing and supporting one another is key. Whether you're in transition or years into civilian life, your story matters, and you're not alone.